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“Sustainable Human Performance Optimization and Enhancement Achieved Through Lifestyle and Performance Medicine”

Plenary Session 9

(영상)

학습목표(Learning Objectives) :


1. Understand the difference between lifestyle medicine (LM)  and lifestyle and performance medicine (LPM)


2. Comprehend the value of apply LM/LPM to an occupation health setting


3. Realize the relevance and return on investment that LM/LPM can have for militaries and general enterprises at large.


4. Understand how you can begin your own LM/LPM journey at an individual level or company level.

(DO, MPH, FACLM, DipABLM)

Dr. Regan Stiegmann

Dr. Regan A. Stiegmann is a double board-certified former US military flight surgeon and Lifestyle & Performance Medicine subject matter expert who honorably served in the US Air Force from 2011-2022. 


Dr. Stiegmann is passionate about human performance optimization, positive psychology, and health promotion. Working to pioneer a combat-ready force that is not merely ready to deploy, but rather optimized to deploy, she launched the Lifestyle & Performance Medicine movement within the Department of Defense in 2015. She is recognized now as one of the world's leading experts in military strategy and tactical application within these fields. 


Within the world of academia, She is proud to serve as the Director of Digital Health and as an Associate Professor of Preventive Medicine and Lifestyle Medicine at Rocky Vista University College of Osteopathic Medicine. In 2023, she accepted a position as the Director of Lifestyle & Performance Medicine and teaching faculty with the Medical Center of Aurora’s HCA-HealthONE Family Medicine Residency Program.

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