건강 증진을 위한 신체 활동 지침
(Physical Activity Guidelines for Health Promotion)
학습목표(Learning Objectives):
1. 신체 활동의 구성 요소를 확인하고 생리학적 변화를 이해함으로써 신체 활동이 건강에 미치는 영향을 알 수 있다.(Recognize the impact of physical activity on health by identifying the components of physical activity and understanding physiological changes.)
2. 노년층과 비만, 심혈관 질환, 당뇨병 등 특정 집단의 건강 관리에 대한 신체 활동의 이점을 설명한다.(Describe the benefits of physical activity for health management in specific populations, including older adults and those with obesity, cardiovascular disease, and diabetes.)
3. 신체 활동 지침의 역할을 이해하고 이를 치료 프로토콜에 응용할 수 있다.(Understand the role of physical activity guidelines and their application to treatment protocols)
Biography:
Won-Bae Ha, KMD, has been working as an assistant professor in the Department of Korean Medicine at Wonkwang University. He is responsible for patient care, research, and education. His main focus is on musculoskeletal disorders and rehabilitation therapy after surgery, and he is also involved in research on the efficacy of herbal medicines and the development of an integrated medical service model. As a specialist in lifestyle medicine, he contributes to improving patients' lifestyles, including nutrition, sleep, and exercise.
원광대학교 한방병원 한방재활의학과
대한생활습관의학회 연구이사
하원배 박사(KMD, PhD, DiplBLM/KCLM)